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5 Oil-Free Egg Recipes For Those Who Want To Enjoy Protein-Rich Meals For Weight Management

India, Jan. 31 -- Eggs, a simple ingredient in the kitchen, which provides the body essential nutrients while remaining versatile and enjoyable in taste. From baking cakes to breakfast sunny side ups.... Read More


5 Low-Fat Healthy Desserts You Can Try At Home: Prepare These Delicacies Under 20 Minutes

India, Jan. 31 -- Quick desserts do not have to be loaded with heavy ingredients or take all day to cook, low fat healthy desserts are proving that sweet treats can be fast and thoughtful. Tradition h... Read More


Protein-Rich Tangy And Spicy Chaana Salad For Lunch, A Recipe To Swear By For Weight Loss

India, Jan. 30 -- Wondering how to make your weight loss meals delicious? Well here is a tangy and spicy way to make chaana salad that promotes weight loss and keeps your taste buds happy. Chana also ... Read More


Oats Rava Dhokla, A Super Easy Healthy Breakfast Recipe For Busy Days

India, Jan. 29 -- Oats rava dhokla fits easily into modern breakfast routines where time is limited, but nutrition still matters. Prepared by combining oats with rava and steaming the batter, this dis... Read More


Make Vegan Ishtu Traditional Kerala Stew At Home For A Light And Nourishing Dinner

India, Jan. 29 -- Vegan Ishtu is a traditional Kerala stew known for its mild flavours and clean ingredient list. It is usually prepared with mixed vegetables simmered in coconut milk, seasoned with w... Read More


Sattu Paratha Recipe A High-Protein Traditional Indian Breakfast That Supports Weight Loss and Lasting Energy

India, Jan. 28 -- Sattu paratha is a traditional breakfast that comes from the eastern regions of India, especially Bihar and parts of Uttar Pradesh. It is made using sattu, a flour prepared from roas... Read More


How To Prepare Ragi Roti At Home: A Dense, Earthy Flatbread for Strength and Satiety

India, Jan. 28 -- Ragi roti is a traditional flatbread that has been part of everyday meals in South India for generations. Made from finger millet flour, it developed as a practical food choice in re... Read More


Ajwain ka Paani: Try Grandma's Recipe For Better Digestive Health This Winter

India, Jan. 27 -- Ajwain ka paani has been part of Indian home kitchens for generations, especially during winter months when digestion tends to slow down. Prepared with carom seeds soaked or boiled i... Read More


Protein-rich Chicken Kebab In Air-Fryer: Healthy Snacking Option You Can Try For Weight Loss

India, Jan. 27 -- Chicken kebabs have long been enjoyed across Indian and Middle Eastern kitchens as a simple way to cook meat with spices and minimal ingredients. Traditionally prepared over charcoal... Read More


Kashmiri Bottle Gourd Curry: A Traditional Recipe You Must Try At Home For Better Heart Health

India, Jan. 26 -- Kashmiri bottle gourd curry reflects the quiet strength of traditional home cooking from the Kashmir region, where vegetables were prepared with care and restraint. Bottle gourd, val... Read More